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Jaggery, a natural sweetener made from sugarcane juice or palm sap, has therapeutic and medicinal benefits. In Indian cuisine, it is commonly used in tea, coffee, milkshakes, and various dishes as a healthier alternative to sugar. Jaggery can aid digestion by activating digestive enzymes in the body, which can help fend off constipation. It is also organic, grown without pesticides and fertilizers.
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